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Okay, so i have heard about Jillian Michale's 30 day shred DVD workout numerous times over the past 2 weeks. I took it as a sign. So yesterday, after work, I went and purchased the DVD. I've heard it is quite the workout. But come on, I WAS a college athlete. I workout regularly (aka whenever I am not too tired after work, aka 3 times a week.... maybe). And it is only 25 minutes long. It can't be that bad, right? So I decided to try day one tonight and....oh my goodness! I seriously laid on my bed nauseated for about 30 minutes after I finished. It was tough! I am making Brian do it with me in the morning. We'll see how that goes. Hopefully, I will look like Jillian Michales in 30 days!:)